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Areas of Support

Childhood Trauma

"My child has experienced trauma. I don't know how to help them. How will this impact them in the future?"

Childhood Trauma

"My child has experienced trauma. I don't know how to help them. How will this impact them in the future?"

Perinatal Mental Health

"I've always wanted to be a parent, but this is not how I imagined it would feel. Did I make a mistake? Am I not meant to be a parent?"

Perinatal Mental Health

"I've always wanted to be a parent, but this is not how I imagined it would feel. Did I make a mistake? Am I not meant to be a parent?"

Relationships and Boundaries

"I feel like I do so much for others and I'm exhausted. I'm worried if I say no that they will leave me."

Relationships and Boundaries

"I feel like I do so much for others and I'm exhausted. I'm worried if I say no that they will leave me."

Trauma
"I try not to think about it, but it will suddenly pop in my head and I can't make it go away. Sometimes I get reminded of it by a smell or a sound and it feels like I'm going through it all over again. I'm worried this will never end."

Trauma
"I try not to think about it, but it will suddenly pop in my head and I can't make it go away. Sometimes I get reminded of it by a smell or a sound and it feels like I'm going through it all over again. I'm worried this will never end."

Vicarious & Secondary Trauma

"I see all these stories on the news and on social media. I worry I'm not safe, that my loved ones are not safe, and I feel helpless in preventing it."

Vicarious & Secondary Trauma

"I see all these stories on the news and on social media. I worry I'm not safe, that my loved ones are not safe, and I feel helpless in preventing it."

Contact

Maya Plant, LCAT
780 Blossom Rd

Rochester, NY 14610
P. 585-420-8696
(call or text)

All inquiries will receive response within 24 hours of being submitted.

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