"I feel like I do so much for others and I'm exhausted. I'm worried if I say no that they will leave me."

You may be noticing challenging patterns emerging in your relationships. Are you are noticing that you are feeling exhausted during or after each interactions? Not feeling valued in your relationships? Feel like you're walking on egg shells? These may indicators that you are in an unhealthy relationship.

Therapy can be supportive in exploring these emerging patterns, identifying underlying emotions, and both develop & maintain healthy boundaries in your relationships.